TAKE ACTION
You have the power to transform your life. Whether you're looking to schedule a personalized therapy session or explore a range of digital resources, I'm here to support you toward your health and wellness goals.
Counseling Sessions
After booking, you'll be directed to an intake form to help me understand how we can best work together. You will then receive a welcome email with a link to our confidential online platform and a guide on getting the most out of therapy.
Trauma Therapy
Start your healing journey with a discounted package of six EMDR sessions.
— Limited-Time Offer —
Digital Resources
Explore topics in nutrition and mental health, strategies for change, gut health, and mindfulness. These books and handouts (free and paid) are designed to support you in your healing journey.