ABOUT JOSH

 
 
Josh Flowers, MA, LPC, LAC - Expert in Trauma-Focused Therapy and Mindfulness Practices
 

Josh Flowers, MA, LPC, LAC
Licensed Professional Counselor | Licensed Addiction Counselor

We all have the potential to create meaningful lives amidst joy and pain. I aim to help you embrace life's possibilities and discover new paths toward wholeness.

I offer a safe, compassionate space to help you gain new insights and reconnect with forgotten or blocked parts of yourself. With 18 years of experience in mindfulness, existential, transpersonal, and somatic approaches, I've provided counseling in diverse settings, including wilderness therapy, drug and alcohol programs, homeless veterans programs, and community mental health. Since 2015, I've specialized in trauma-focused therapy in my private practice.

AREAS OF SPECIALIZATION

Trauma-Focused Therapy:

  • Offering EMDR and new online tools that utilize bilateral stimulation.

  • Creating a safe and compassionate space to help individuals reconnect with themselves.

  • Integrating mindfulness-based skills with somatic approaches.

  • Utilizing evidence-based practices for effective trauma healing.

  • Providing guidance for overcoming past trauma and building resilience.

  • Incorporating plant-based nutrition and gut health to support trauma recovery and overall well-being.

Addiction Recovery:

  • Addressing addictions related to social media, substances, gambling, pornography, gaming, and technology.

  • Enhancing motivation and choice through understanding the neuroscience behind addiction.

  • Offering creative strategies for abstinence, harm reduction, or mindful use.

  • Finding healing for the root causes of addiction.

Utilizing plant-based nutrition and gut health strategies to aid in addiction recovery and mental health.

EDUCATION AND TRAINING

  • 2023 IPI Nutritional Psychiatry Course Certificate (27 hours)

  • 2016 Eye Movement Desensitization and Reprocessing (EMDR) Training (50 hours)

  • 2014 Licensed Professional Counselor - LPC (LPC.00012067)

  • 2013 Licensed Addiction Counselor - LAC (ACD.0000389)

  • 2012 Masters Degree in Counseling Psychology, Regis University, Denver, CO

  • 2008 Bachelors Degree in Social Work, Colorado State University, Fort Collins, CO

PRICING

  • Self-pay only (not accepting insurance)

  • €80/Session (Outside US)

  • $150/Session (Colorado)

  • 20% discount on EMDR packages here

    *Please read FAQ to understand pricing differences

Curious about how others have benefited from working with me? You can read testimonials here.